Breathwork for Kids!
Sat 18 Jan
|Gap Community Centre - Warwick
Join us for real adventure where by using breath as our wind we sail through the wild sea to the calm bay. In this engaging and interactive workshop, kids and their parents learn fun, simple breathing techniques to help children manage big emotions.
Time & Location
18 Jan 2025, 15:00 – 16:00
Gap Community Centre - Warwick, 39 Oakwood Grove, Warwick CV34 5TD, UK
About the event
Join us for real adventure where by using breath as our wind we sail through the wild sea to the calm bay!
In this engaging and interactive workshop, kids and their parents learn fun, simple breathing techniques to help children understand and manage big emotions.
Through guided activities and playful exercises, children discover how to use their breath to calm down, focus, and feel more in control during challenging moments.
Parents join in, gaining valuable tools to support their child’s emotional growth and resilience at home.
This workshop offers a foundation in self-regulation skills that can last a lifetime.
Perfect for ages 5-12